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The benefits of naps for babies (and their parents!)

Young parents are often asked if their baby sleeps through the night, but we sometimes forget about the equally beneficial nap. During these periods of rest, their bodies and brains work to assimilate everything they’ve learned and experienced. We explain the theory (how long, how) around naps… All the while knowing that each child is unique and has his or her own rhythm.

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A story before bedtime: 7 good reasons to read books to your children

The day is over, the teeth are brushed, your child is in his pajamas. It’s story time, the one we tell before saying good night. From the earliest age, this ritual is beneficial for all members of the family. Let us explain why!

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Understanding and help baby’s sleep

Is my baby getting enough sleep, when will he or she sleep through the night? With Audrey Ndjave, nurse clinician and founder of the Happy Mum&Baby Perinatal Center, we explain everything about baby sleep.

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